Be Boundless.
You are capable of more than you realize, and your breath is the key to unlocking your full potential.
My approach
Breathwork is not one-size-fits-all. Each of us has a unique “breath-print” shaped by our life experiences. That’s why I take a personalized, principle-based approach, using breathing behavior analysis, somatic therapies, and biofeedback to assess and refine your breath patterns. Rather than relying on rigid techniques or external tools, I help you develop awareness and mastery over your breath, allowing you to self-regulate with ease and support long-term health, resilience, and performance.
TRUSTED BY
Breathing For All
It doesn’t matter if you’re a professional athlete, corporate executive, stay-at-home parent, or student. Everyone can benefit from building a breath practice. Your breath is the foundation for resilience, performance, and well-being.
WHAT I OFFER
One-On-One
Groups
Workshops
Retreats
Meet Reis PALUSO
Reis is a student, facilitator, and guide of the breath. In a world where life’s demands often pull us in every direction, his work exemplifies consistency, discipline, and intention, serving as a beacon of inspiration for those who seek a deeper understanding of the human experience.
As a co-founder of Our Breath Collective, Reis has focused on teaching hundreds of curious students and facilitators the art and science of breathing in an approachable way. He believes that by combining an understanding of our physiology, psychology, and nervous systems with practices like breathing, cold exposure, and mindfulness, we can truly tap into our extraordinary power and potential waiting to be unlocked.
He has studied under the tutelage of some of the most esteemed names in the field, including Wim Hof, Jack Feldman, Peter Litchfield, Kasper van Der Meulen, Dan Brulé, Jill Miller, and Brian Mackenzie. He is a Certified Breathing Behavior Analyst from the Professional School of Behavioral Health Sciences and held a Level 2 Wim Hof Instructor certificate for 6 years.
His expertise has been sought after by prestigious organizations such as the San Diego Padres, Vuori, and Lululemon, as well as All-Star Major League Baseball players, Olympic and X-Games medalists, World Tour surfers, and military special forces personnel, where he’s left an indelible mark.
“ I went into this searching for tools to help me overcome my own fears, anxieties, and a greater sense of self. I can honestly say after just a few hours with Reis, my mind is blown by the possibilities of breathwork and the ability to control our mind and emotions through patience, and perseverance! Reis is an excellent teacher and I really enjoyed the passion and purpose he brought.”
— KEENAN K.